Workout Fun

0716workout.gifChildren’s activities at the mall have always been about fun, but now more than ever they’re also about getting fit.

This month, Quaker Bridge Mall’s Kids Club is features Miss Amy, a certified fitness instructor and family entertainer. Her Fitness Rock & Roll program teaches kids about exercise and healthy choices, while keeping them happy with original music and moves.

Santana Row’s Mommy and Me On the Row is also focused on fitness this month. This month’s events are a workout for moms and bubs, with yoga, dance and a baby boot camp. Sourdough Sam, the mascot of the San Fransisco 49ers, will also be stopping by.

The question is, how young is too young to start worry about getting fit?

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